Skip to main content

Turn that frown upside down!

I try (really, I do) to wake up happy, positive, and ready to kickass. However, this morning try as I might, I crawled out of bed already angry at the world. More specifically, angry at the guy in the parking lot who felt the need to "warm up" his diesel powered truck at 5:00am. First of all it's April- there is no need to warm up your truck. Second of all, the sun is not even up yet- so likely, neither are most of your neighbors. I asked the North Liberty police if this was illegal. Still waiting for a response.

Then, as I'm taking my dog for our morning stroll- I wasn't anticipating, or prepared for, the cold gusts of wind, or that my beloved Podcast (MyFavoriteMurder) would stop working *turns out there was just a really long pause and I was just too angry to wait*. Needless to say- I was not happy, positive, or ready to kickass.

I got back from my walk and realized that being angry is no way to start the day. So, I had to turn it around. I looked at my meal plan for the day (thanks Tone It Up!) and when breakfast called for Kodiak Cakes (protein pancakes) I suddenly began to smile. Funny how pancakes can turn your whole day around.

So I sat down at my kitchen table and began to realize that life is really what you make it. I was crabby due to circumstances out of my control- but once I began to control the narrative, everything instantly became better; which brings us to now. There are so many people out there battling for better days, or happier times. People who break free (or are trying to) from the narrative written by circumstances they can't control, take the reigns back, and write their own story.

Everyone has a story, and at times I find myself forgetting that or neglecting to acknowledge it. Maybe the guy who started his truck so early was leaving for a grueling 12 hour shift to support his family, maybe he was going to a funeral, maybe he was off to make a better life for himself- point being, I don't know what his story is; but it's not necessarily my place to. However, it is my place to understand that he does have a story.

Below are some stories that made me smile today. These are people who overcame adversity, and pain, and dealt with situations far from their control- and yet, they chose to live, to flourish, to celebrate, and to be...happy, positive, and ready to kickass. Just a friendly reminder that every day, every single person you encounter is busy creating their story.

TJ Onwuanibe- a 14-year-old survivor of a rare brain cancer experienced his dream come true...beating brain cancer, AND nailing this...nothing is cooler than that. video here.

Jimmy Kimmel- first of all, he's great, funny, witty and genuine. Secondly, he opens his soul in this monologue. He bares his private life to viewers, in an emotional segment that really makes you think about what's important. Prayers to you and your family, my man.

A Boy, a bicycle, a future- this one is real neat because this happened in my own backyard. The UI College of Engineering created a device to help a little boy, who was born without an arm, to help him learn to ride without training wheels!

Go out there are get living, people!

Comments

Popular posts from this blog

Thank you, Dad.

Although there are millions of men and women who deserve endless amounts of praise and thanks for all that they have done for our country, there is one special guy I'd like to thank especially. My dad. It's been years since the man has seen combat, or even been in the cock-pit of his most prized Huey Helicopter, but that hasn't stopped him from sharing his memories with me. Ironically the idiot joined the Marine Corps on a dare by his college roommates, but that dare turned into something much more than a whim.  After more than a decade spent serving our country, my father left the Corps as a Major, and would be one of the highest ranked Marines today if it weren't for me. My dad gave up his career in the military so I wouldn't have to move from place to place, fighting to fit in and becoming detached from society. My dad gave up so much to simply be my dad, and that's something I will never be able to express my complete gratitude for.  My dad i...

Time to Change.

You know what's strange about society? We're so quick to point out the flaws of others, but avidly avoid publically admitting any flaws of our own. We post pictures and edit them with filters and angles and clothing designed to make us appear the way we want to be perceived...with the hopes that society won't notice what we're trying to hide underneath it all. But you know what I'm sick of? Hiding. Ever since I was a young chickadee, I've always felt the need to hide something. From my kindergarten crush laughing at me on the playground, or my 6th grade crush who told me I was fat and ugly, I've always been confident in my personality, just not so much in my appearance. I was constantly dressing like a boy, wearing oversized clothes, anything to detract attention to my figure or my body. By the time I hit 8th grade, all of a sudden I couldn't keep weight on. After years of being chubby and "unattractive", I didn't know what was happenin...

Sam Ponder is just too Cool

If there's one thing I want to be in life, besides the co-host of Good Morning America, I want to be the next Sam Ponder . She's incredibly talented, creative, real, and she married seemingly the most perfect human specimen on the planet. I had to write a profile on someone in sports media, and obviously I chose this cool chick. Check it out, even if you don't know who she is, I can guarantee you that you'll want to be her best friend.  So here's to you Sam Ponder, if I ever get the chance to meet you I'll for sure bring some Arby's and an ugly sweater. 5 Reasons Samantha Ponder is not Living in Erin Andrews’ Shadow Erin Manfull She’s the sideline reporter for ESPNU College GameDay, she hosts ESPNU pregame, game, and post game events, she’s beautiful, she’s blonde, and she’s not Erin Andrews. Sam Ponder may have replaced the iconic ESPNU sideline reporter, Erin Andrews, but she’s on track to separate herself from A...